Healthy Winter Eating

Even though the most popular New Year's resolution is to eat more healthily, it's not easy at this time of year. Many of us make it—and break it—annually. So here are some tips to keep us on track through 2010's dark and cold winter months.

• Visit The Food Network to find lots of meal ideas, from slow cooker to Super Bowl bites.

• Epicurious, the website for people who love to eat, features healthy recipes for warm and hearty breakfasts, lunches, and dinners.

• HealthCastle.com offers a four-step winter nutrition guide to help you stay fit and healthy through the season's short and cold days.

If you have your own tried-and-true method for sticking to help our readers stick to their New Year's resolutions, please register or sign in and let us know. And, from all of us at Lake Country Journal, stay warm and healthy and have a great new year.